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Help me figure this one out.
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Message Help me figure this one out. Répondre en citant
I've always suffered from slight anxiety in situations. For example in supermarkets if somone is in the way and I'm trying to pass or if I feel I am in somone else's way.

I work in a nightclub and have no issue being arou d people but if there is somone standing still close to me stressed. Worse if people stop in a few places arou d me so I'm almost surrounded.

I went to a pet store and it was really tight. Quite hot too. My kids seemed to be standing under my feet and everywhere I went they seemed to go and stand in my way so I got quite anxious. Had to walk away to a corner and breath slowly.

On a plane 18 months ago I was sat in the middle of 2 men. Felt hot. Uncomfortable. Took my top off. Couldn't really shake it. Ended up having a panic attack. Hyperventilating the full works. Had to get put to sleep with drugs by the air hostess

On a day to day basis everything is fine but as soon as anything I've described happens I just feel anxiety build up like a rumble inside me.

Besides being On a plane I can always get myself out of the situation so it's cool but I would really like to put a label on it. Clostraphobia of some sort? Although I'm ok in lifts and stuff.

I hope there's somone who can help me out here?

I didn't find the right solution from the internet.


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